About grounding yourself

Discovering the Metaphysical Benefits of Grounding for Calmness, Health, and Cognition In our fast-paced modern world, it’s easy to feel disconnected and overwhelmed. We often find ourselves caught up in the whirlwind of technology, stress, and constant stimulation. But what if there was a simple, natural way to restore balance and promote well-being? Grounding, also […]

Journaling Benefits

Lately I’ve been getting into journaling. I had recent findings that it can be very beneficial in a lot of ways. After my spiritual awakening, I find out that I had emotional blockages, and self-esteem issues. Recently, I really needed help resolving my past trauma and certain memories. I began my search into any sort […]

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