Lately I’ve been getting into journaling. I had recent findings that it can be very beneficial in a lot of ways. After my spiritual awakening, I find out that I had emotional blockages, and self-esteem issues. Recently, I really needed help resolving my past trauma and certain memories. I began my search into any sort […]
How meditation benefits me
Why I meditate Meditation was first introducted to me almost a year an half ago in early 2020. I came across its’ benefits when I first started my spiritual healing journey. I had anxiety, panic attacks, worries, and fear. All these negative emotions were really affecting my life at the time. So I decided I […]